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John Urbanski
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Blog posts
Pulse Diagnosis in Traditional Chinese Medicine
Pulse diagnosis is a fundamental diagnostic technique in Traditional Chinese Medicine (TCM) that involves assessing the quality and characteristics of a person's pulse at various points on the radial arteries of the wrist. This technique is used to gather information about the overall state of a person's health, the balance of their vital energy (Qi) and body fluids (Jing), and the condition of their organs and meridians.
Veterinary Colleges Embrace Acupuncture as an Alternative Treatment for Animals
In an era where holistic approaches to healthcare are gaining traction, veterinary colleges worldwide are expanding their curriculum to include alternative therapies such as acupuncture to provide comprehensive care for animals. With an aim to address diverse medical needs, this ancient Chinese healing practice is making significant inroads into the realm of veterinary medicine, particularly in the treatment of horses and other animals.
The Five Elements and Heavenly Creatures
Characteristics of the Five Elements of Traditional Chinese Medicine. In Traditional Chinese Medicine (TCM), the Five Elements theory (Wu Xing) represents a fundamental concept describing the interconnectedness and interdependence of various aspects of the human body and the universe. Each element—Fire, Earth, Metal, Water, and Wood—corresponds to certain organs, bodily functions, seasons, emotions, colors, tastes, and more.
Plant-based low-carbohydrate diet linked with lower risk of premature death for people with type 2 diabetes
Plant-based low-carbohydrate diet linked with lower risk of premature death for people with type 2 diabetes
Boston, MA—Following a low-carbohydrate diet comprised primarily of plant-based foods was significantly associated with lower risk of premature death among people with type 2 diabetes, according to a new study led by researchers at Harvard T.H. Chan School of Public Health. It is the first prospective cohort study to examine the relationship between low-carbohydrate diet patterns and mortality among people with diagnosed type 2 diabetes.
Boston, MA—Following a low-carbohydrate diet comprised primarily of plant-based foods was significantly associated with lower risk of premature death among people with type 2 diabetes, according to a new study led by researchers at Harvard T.H. Chan School of Public Health. It is the first prospective cohort study to examine the relationship between low-carbohydrate diet patterns and mortality among people with diagnosed type 2 diabetes.